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| Health 4 you |
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Information |
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Diet and Weight Loss Tips |
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Veggies you should eat while you diet: |
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White: Banana, cauliflower, onions and mushrooms
Red: Red bell peppers, watermelon, grapefruit and tomatoes.
Green: Broccoli, brussels sprouts, and spinach
Orange: Mango, carrots, oranges and pumpkin
Purple: Blueberries, grapes and prunes
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